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January 2026
Week of January 13-15
🆕 New Features
- Blog: New blog section with articles on training, cycling tips, and platform updates
- Delete Account: Users can now delete their account and all associated data from account settings
🔧 Improvements
- Garmin Permissions Check: Warning displayed when Garmin permissions are incomplete
- Show all five sync platforms (Garmin, Wahoo, Zwift, Hammerhead, Strava) in activity tooltips
- Speed/time toggle added to activity comparison sections
- Corner time metrics added to activity comparison analysis
December 2025
Week of December 15-29
🆕 New Features
- Rouvy Integration: Connect your Rouvy account to sync indoor cycling activities
- Oura Integration: Connect Oura Ring for sleep, readiness, and recovery metrics
- Polar Integration: Connect Polar devices for heart rate and activity syncing
🔧 Improvements
- Heart Rate Zones: Now calculated using Max HR instead of Threshold HR for more accurate zone distribution
- Improved activity comparison with better corner and climb detection
- Weekly summary now shows completed vs planned training load
🐛 Bug Fixes
- Fixed week duration display wrapping at 24 hours
- Fixed imperial units not being respected in FIT file graphs
- Fixed activity compliance calculations for manually logged workouts
Week of December 1-14
🔧 Improvements
- W’bal Chart: Added W’ balance chart to activity comparison page
- Disconnect buttons added for Strava and Whoop integrations
- Custom date range picker positioning and UX improvements
November 2025
Week of November 18-30
🆕 New Features
- Hammerhead Sync: Activities now show Hammerhead sync status
- Zwift Workout Sync: Any workout can now be synced to Zwift, not just cycling-specific ones
🔧 Improvements
- Improved Compliance Algorithm: Better workout compliance detection with time-based compliance for shorter rides
- Intelligent Lap Matching: Smarter matching of activity laps to workout intervals
- Left/right power balance calculation fixes for FIT files
🐛 Bug Fixes
- Fixed duplicate activity detection with quality scoring
- Fixed OAuth token refresh issues for Strava and Whoop
Week of November 11-17
🆕 New Features
- Zwift Virtual World Maps: Activity maps now display Zwift world backgrounds (Watopia, London, New York, etc.)
🔧 Improvements
- Compare lap power against middle of target power range for better compliance feedback
- Segment duration formatting improvements
Week of November 1-10
🆕 New Features
- Zwift Disconnect: Ability to disconnect Zwift integration from account settings
🔧 Improvements
- Automatic link detection in activity comments
- VAM (climbing speed) column added to climbs table
- User metric preferences now respected in segment displays
October 2025
Week of October 20-31
🆕 New Features
- Activity Comparison: Compare multiple activities side-by-side with synchronized charts, maps, and metrics
- W’bal Map Colors: Activity maps now color-coded by W’ balance depletion
🔧 Improvements
- Activity date picker extended back to year 2000 for importing historical data
- Scrollable tables with sticky headers for better data viewing
🐛 Bug Fixes
- Fixed activity curves to use the correct user’s data
- Fixed wind direction display (North, East, etc.)
Week of October 13-19
🔧 Improvements
- Enhanced weather visualization with wind arrows, numbers, and precipitation indicators
- Zone calculation improvements
July - September 2025
🔧 Improvements
- Performance optimizations and stability improvements
- Various bug fixes across the platform
June 2025
Week of June 24-30
🆕 New Features
- FIT File Downloads: Download original FIT files from activities
- Zwift Workout Export: Export structured workouts to Zwift format
🔧 Improvements
- Better power data validation with improved bad power flagging
- Enhanced compliance margin for activities under 1 hour
🐛 Bug Fixes
- Fixed curve display issues
- Fixed duplicate sync issues with Wahoo devices
- Resolved plan minutes filter calculations
Week of June 17-23
🆕 New Features
- AI Training Tools: New AI-powered workout improvement and optimization features
- Workout Calendar View: Enhanced calendar view for better workout visualization
- Plans Search: Added search functionality for training plans
- New Workouts Page: Redesigned workouts page with improved navigation
🔧 Improvements
- Markdown support in calendar previews
- Small UI tweaks and improvements for plans
🐛 Bug Fixes
- Fixed issues when adding workouts to older activities
Week of June 10-16
🆕 New Features
- Official Plans & Workouts: Added official badge system and official plan support
- Plan Optimization: New plan optimization features with discipline-specific adjustments
- AI-Powered Improvements: “Improve with AI” functionality for workouts
🔧 Improvements
- Plan page styling ready for enhanced content
- Activity page touch-ups and UI improvements
Week of June 1-9
🆕 New Features
- Plan Duplication: Ability to duplicate existing training plans
- Running Pace Input: New running pace input field for better running workouts
🔧 Improvements
- Running-specific tweaks and enhancements
- Workout description improvements
- Plan view redesign for better user experience
May 2025
Week of May 26-30
🆕 New Features
- Training Plan Management: Added comprehensive plan importing and admin editing capabilities for coaches
- Running Threshold Detection: Automatic detection and estimation of running thresholds based on activity data
- Strava Integration: Upload activities directly from the Stride App to Strava
- Mobile Workout Player: Full workout player implementation for guided training sessions on mobile
🔧 Improvements
- Enhanced mobile responsiveness for workouts and plans pages on web
- Improved weather visualization with dynamic arrow sizing on web
- Added plan start dates to calendar view
Week of May 19-25
🆕 New Features
- FTP Update Notifications: Get notified when your FTP (Functional Threshold Power) changes
- Activity Upload Notifications: Receive notifications when new activities are uploaded
- Mobile Plans Support: Full training plans functionality added to mobile app
🔧 Improvements
- Enhanced mobile navigation and user interface
- Improved overview/dashboard display on mobile devices
- Color scheme updates based on user feedback
🐛 Bug Fixes
- Fixed FTP notifications during activity reprocessing
- Resolved altitude calculation bugs affecting elevation data on some devices
Week of May 12-18
🆕 New Features
- New Landing Page: Redesigned homepage
- Login via Link: Added support for passwordless login through email links
- Metrics List: New page to list all metrics with pagination
🔧 Improvements
- Mobile-friendly front page design
- UI updates across the platform
🐛 Bug Fixes
- Resolved dark mode display problems
- Fixed average speed calculations for variable-timed FIT files
Week of May 5-11
🔧 Improvements
- Enhanced data import handling for first-time integration connections
- General bug fixes and stability improvements
April 2025
Week of April 14-26
🆕 New Features
- Activity Comments: Users can now add comments and engage in discussions on activities
- Feed Items: New activity feed for notifications
- Mobile Account Management: Complete account settings in mobile app
🔧 Improvements
- Enhanced speed data processing
🐛 Bug Fixes
- Resolved Whoop integration sync problems
- Fixed notification settings persistence
March 2025
Week of March 10-21
🆕 New Features
- Pricing Plans: Added subscription tiers and pricing information
🔧 Improvements
- Weather data fixes for more accurate conditions
February 2025
Week of February 6-20
🆕 New Features
- Plan Editing: Drag-and-drop interface for workout planning
🐛 Bug Fixes
- Fixed workout deletion issues
January 2025
Week of January 30
🔧 Improvements
- Removed Strava from signup process due to silly API restrictions
December 2024
Week of December 1-30
🆕 New Features
- Garmin Workout Sync: Sync structured workouts to Garmin devices
- Workout Dragging: Drag and drop planned workouts in calendar
🐛 Bug Fixes
- Fixed active time calculations for more accurate duration tracking
November 2024
Week of November 23-30
🆕 New Features
- Single File Upload: Upload individual activity files (FIT, GPX, TCX)
- Wahoo Plan Syncing: Sync training plans to Wahoo devices
- Duplicate/Delete Week: Manage training weeks with copy and delete functions
- Heart Rate Metrics: Added Intensity Factor (IF) calculations for heart rate
🔧 Improvements
- New FIT file parsing system for better compatibility
- Automatic FTP-based workout updates for Wahoo devices
- Enhanced power and heart rate data validation
🐛 Bug Fixes
- Fixed suspicious heart rate detection
- Resolved Strava rate limiting issues
- Fixed sync issues with training plans
Week of November 11-20
🆕 New Features
- eFTP Updates: Enhanced FTP estimation algorithms
- CdA (Aerodynamic Drag) Calculations: New aerodynamic analysis features (in private beta)
🔧 Improvements
- Better handling of non-distance activities (e.g., strength training)
- Improved daily training load calculations
- FTP preservation logic to prevent accidental drops
Week of November 1-10
🔧 Improvements
- Timezone handling improvements for accurate activity timestamps
October 2024
Week of October 24-31
🆕 New Features
- Power Curve Updates: Enhanced power curve analysis
🔧 Improvements
- FTP calculations now exclusive to cycling activities
- HRV (Heart Rate Variability) lookback period adjustments
Week of October 8-17
🆕 New Features
- Mobile Workout Support: Initial workout functionality in mobile app
September 2024
Week of September 5-9
🆕 New Features
- Team Dashboard: New dashboard for team management and coaching
- Image Upload: Profile image upload
- Threshold Detection: Automatic threshold detection for training zones
- Team Picker: New team picker interface
August 2024
Week of August 19-29
🆕 New Features
- Heart Rate Curves: New heart rate analysis curves
- Daily Garmin Summaries: Automated daily summary updates from Garmin
devices into metrics
🔧 Improvements
- Weather update scheduling
🐛 Bug Fixes
- Threshold heart rate calculation fixes
Week of August 14
- Stride Mobile App: Initia mobile application launched
July 2024
Week of July 15-25
🆕 New Features
- Strava Integration: Full Strava integration with course import
- Course Analysis: New course loader and detailed course information
- Activity Deletion: Users can now delete activities
🐛 Bug Fixes
- Fixed distance calc issues
Week of July 1-14
🆕 New Features
- Billing Portal: New billing portal to manage subscriptions
- Weather: Weather integration for activities
🔧 Improvements
- Account page enhancements
- Terms of service updates
June 2024
Week of June 21-28
🆕 New Features
- Drag & Drop Interface: Initial drag-and-drop functionality for workout planning
- Activity Performance: Performance improvements for large activities
🔧 Improvements
- Enhanced graph performance and tooltip system
- Better metrics handling
May 2024
🆕 New Features
- Power Curves: Comprehensive power curve analysis and visualization
🔧 Improvements
- Graph performance optimizations
- Enhanced tooltips for data visualization
April 2024
Week of April 15-30
🆕 New Features
- Dashboard Redesign: New comprehensive dashboard layout
- Enhanced Data Visualization: Improved graphs with better tooltips and performance
🔧 Improvements
- Graph tooltip enhancements
- Raw data processing improvements
February 2024
Week of February 5-28
🆕 New Features
- Garmin Integration: Full Garmin Connect integration with webhook support
- Activity Processing: FIT file processing and activity creation system
🔧 Improvements
- Configuration system setup
- Enhanced activity data processing
January 2024
Week of January 13-31
- Initial Launch: Core Stride platform established
- Whoop Integration: Heart rate and recovery data from Whoop devices
- Wahoo Integration: Smart trainer and device connectivity
- Activity Processing: FIT file parsing and activity analysis
- Dark Mode: Theme support for better user experience