Stay up to date with the latest features, improvements, and bug fixes in Stride. Something missing? Let us know!

May 2025

Week of May 26-30

🆕 New Features

  • Training Plan Management: Added comprehensive plan importing and admin editing capabilities for coaches
  • Running Threshold Detection: Automatic detection and estimation of running thresholds based on activity data
  • Strava Integration: Upload activities directly from the Stride App to Strava
  • Mobile Workout Player: Full workout player implementation for guided training sessions on mobile

🔧 Improvements

  • Enhanced mobile responsiveness for workouts and plans pages on web
  • Improved weather visualization with dynamic arrow sizing on web
  • Added plan start dates to calendar view

Week of May 19-25

🆕 New Features

  • FTP Update Notifications: Get notified when your FTP (Functional Threshold Power) changes
  • Activity Upload Notifications: Receive notifications when new activities are uploaded
  • Mobile Plans Support: Full training plans functionality added to mobile app

🔧 Improvements

  • Enhanced mobile navigation and user interface
  • Improved overview/dashboard display on mobile devices
  • Color scheme updates based on user feedback

🐛 Bug Fixes

  • Fixed FTP notifications during activity reprocessing
  • Resolved altitude calculation bugs affecting elevation data on some devices

Week of May 12-18

🆕 New Features

  • New Landing Page: Redesigned homepage
  • Login via Link: Added support for passwordless login through email links
  • Metrics List: New page to list all metrics with pagination

🔧 Improvements

  • Mobile-friendly front page design
  • UI updates across the platform

🐛 Bug Fixes

  • Resolved dark mode display problems
  • Fixed average speed calculations for variable-timed FIT files

Week of May 5-11

🔧 Improvements

  • Enhanced data import handling for first-time integration connections
  • General bug fixes and stability improvements

April 2025

Week of April 14-26

🆕 New Features

  • Activity Comments: Users can now add comments and engage in discussions on activities
  • Feed Items: New activity feed for notifications
  • Mobile Account Management: Complete account settings in mobile app

🔧 Improvements

  • Enhanced speed data processing

🐛 Bug Fixes

  • Resolved Whoop integration sync problems
  • Fixed notification settings persistence

March 2025

Week of March 10-21

🆕 New Features

  • Pricing Plans: Added subscription tiers and pricing information

🔧 Improvements

  • Weather data fixes for more accurate conditions

February 2025

Week of February 6-20

🆕 New Features

  • Plan Editing: Drag-and-drop interface for workout planning

🐛 Bug Fixes

  • Fixed workout deletion issues

January 2025

Week of January 30

🔧 Improvements

  • Removed Strava from signup process due to silly API restrictions

December 2024

Week of December 1-30

🆕 New Features

  • Garmin Workout Sync: Sync structured workouts to Garmin devices
  • Workout Dragging: Drag and drop planned workouts in calendar

🐛 Bug Fixes

  • Fixed active time calculations for more accurate duration tracking

November 2024

Week of November 23-30

🆕 New Features

  • Single File Upload: Upload individual activity files (FIT, GPX, TCX)
  • Wahoo Plan Syncing: Sync training plans to Wahoo devices
  • Duplicate/Delete Week: Manage training weeks with copy and delete functions
  • Heart Rate Metrics: Added Intensity Factor (IF) calculations for heart rate

🔧 Improvements

  • New FIT file parsing system for better compatibility
  • Automatic FTP-based workout updates for Wahoo devices
  • Enhanced power and heart rate data validation

🐛 Bug Fixes

  • Fixed suspicious heart rate detection
  • Resolved Strava rate limiting issues
  • Fixed sync issues with training plans

Week of November 11-20

🆕 New Features

  • eFTP Updates: Enhanced FTP estimation algorithms
  • CdA (Aerodynamic Drag) Calculations: New aerodynamic analysis features (in private beta)

🔧 Improvements

  • Better handling of non-distance activities (e.g., strength training)
  • Improved daily training load calculations
  • FTP preservation logic to prevent accidental drops

Week of November 1-10

🔧 Improvements

  • Timezone handling improvements for accurate activity timestamps

October 2024

Week of October 24-31

🆕 New Features

  • Power Curve Updates: Enhanced power curve analysis

🔧 Improvements

  • FTP calculations now exclusive to cycling activities
  • HRV (Heart Rate Variability) lookback period adjustments

Week of October 8-17

🆕 New Features

  • Mobile Workout Support: Initial workout functionality in mobile app

September 2024

Week of September 5-9

🆕 New Features

  • Team Dashboard: New dashboard for team management and coaching
  • Image Upload: Profile image upload
  • Threshold Detection: Automatic threshold detection for training zones
  • Team Picker: New team picker interface

August 2024

Week of August 19-29

🆕 New Features

  • Heart Rate Curves: New heart rate analysis curves
  • Daily Garmin Summaries: Automated daily summary updates from Garmin devices into metrics

🔧 Improvements

  • Weather update scheduling

🐛 Bug Fixes

  • Threshold heart rate calculation fixes

Week of August 14

🚀 Mobile Platform Launch

  • Stride Mobile App: Initia mobile application launched

July 2024

Week of July 15-25

🆕 New Features

  • Strava Integration: Full Strava integration with course import
  • Course Analysis: New course loader and detailed course information
  • Activity Deletion: Users can now delete activities

🐛 Bug Fixes

  • Fixed distance calc issues

Week of July 1-14

🆕 New Features

  • Billing Portal: New billing portal to manage subscriptions
  • Weather: Weather integration for activities

🔧 Improvements

  • Account page enhancements
  • Terms of service updates

June 2024

Week of June 21-28

🆕 New Features

  • Drag & Drop Interface: Initial drag-and-drop functionality for workout planning
  • Activity Performance: Performance improvements for large activities

🔧 Improvements

  • Enhanced graph performance and tooltip system
  • Better metrics handling

May 2024

🆕 New Features

  • Power Curves: Comprehensive power curve analysis and visualization

🔧 Improvements

  • Graph performance optimizations
  • Enhanced tooltips for data visualization

April 2024

Week of April 15-30

🆕 New Features

  • Dashboard Redesign: New comprehensive dashboard layout
  • Enhanced Data Visualization: Improved graphs with better tooltips and performance

🔧 Improvements

  • Graph tooltip enhancements
  • Raw data processing improvements

February 2024

Week of February 5-28

🆕 New Features

  • Garmin Integration: Full Garmin Connect integration with webhook support
  • Activity Processing: FIT file processing and activity creation system

🔧 Improvements

  • Configuration system setup
  • Enhanced activity data processing

January 2024

Week of January 13-31

🆕 Platform Launch

  • Initial Launch: Core Stride platform established
  • Whoop Integration: Heart rate and recovery data from Whoop devices
  • Wahoo Integration: Smart trainer and device connectivity
  • Activity Processing: FIT file parsing and activity analysis
  • Dark Mode: Theme support for better user experience

Stay up to date with the latest features, improvements, and bug fixes in Stride. Something missing? Let us know!

May 2025

Week of May 26-30

🆕 New Features

  • Training Plan Management: Added comprehensive plan importing and admin editing capabilities for coaches
  • Running Threshold Detection: Automatic detection and estimation of running thresholds based on activity data
  • Strava Integration: Upload activities directly from the Stride App to Strava
  • Mobile Workout Player: Full workout player implementation for guided training sessions on mobile

🔧 Improvements

  • Enhanced mobile responsiveness for workouts and plans pages on web
  • Improved weather visualization with dynamic arrow sizing on web
  • Added plan start dates to calendar view

Week of May 19-25

🆕 New Features

  • FTP Update Notifications: Get notified when your FTP (Functional Threshold Power) changes
  • Activity Upload Notifications: Receive notifications when new activities are uploaded
  • Mobile Plans Support: Full training plans functionality added to mobile app

🔧 Improvements

  • Enhanced mobile navigation and user interface
  • Improved overview/dashboard display on mobile devices
  • Color scheme updates based on user feedback

🐛 Bug Fixes

  • Fixed FTP notifications during activity reprocessing
  • Resolved altitude calculation bugs affecting elevation data on some devices

Week of May 12-18

🆕 New Features

  • New Landing Page: Redesigned homepage
  • Login via Link: Added support for passwordless login through email links
  • Metrics List: New page to list all metrics with pagination

🔧 Improvements

  • Mobile-friendly front page design
  • UI updates across the platform

🐛 Bug Fixes

  • Resolved dark mode display problems
  • Fixed average speed calculations for variable-timed FIT files

Week of May 5-11

🔧 Improvements

  • Enhanced data import handling for first-time integration connections
  • General bug fixes and stability improvements

April 2025

Week of April 14-26

🆕 New Features

  • Activity Comments: Users can now add comments and engage in discussions on activities
  • Feed Items: New activity feed for notifications
  • Mobile Account Management: Complete account settings in mobile app

🔧 Improvements

  • Enhanced speed data processing

🐛 Bug Fixes

  • Resolved Whoop integration sync problems
  • Fixed notification settings persistence

March 2025

Week of March 10-21

🆕 New Features

  • Pricing Plans: Added subscription tiers and pricing information

🔧 Improvements

  • Weather data fixes for more accurate conditions

February 2025

Week of February 6-20

🆕 New Features

  • Plan Editing: Drag-and-drop interface for workout planning

🐛 Bug Fixes

  • Fixed workout deletion issues

January 2025

Week of January 30

🔧 Improvements

  • Removed Strava from signup process due to silly API restrictions

December 2024

Week of December 1-30

🆕 New Features

  • Garmin Workout Sync: Sync structured workouts to Garmin devices
  • Workout Dragging: Drag and drop planned workouts in calendar

🐛 Bug Fixes

  • Fixed active time calculations for more accurate duration tracking

November 2024

Week of November 23-30

🆕 New Features

  • Single File Upload: Upload individual activity files (FIT, GPX, TCX)
  • Wahoo Plan Syncing: Sync training plans to Wahoo devices
  • Duplicate/Delete Week: Manage training weeks with copy and delete functions
  • Heart Rate Metrics: Added Intensity Factor (IF) calculations for heart rate

🔧 Improvements

  • New FIT file parsing system for better compatibility
  • Automatic FTP-based workout updates for Wahoo devices
  • Enhanced power and heart rate data validation

🐛 Bug Fixes

  • Fixed suspicious heart rate detection
  • Resolved Strava rate limiting issues
  • Fixed sync issues with training plans

Week of November 11-20

🆕 New Features

  • eFTP Updates: Enhanced FTP estimation algorithms
  • CdA (Aerodynamic Drag) Calculations: New aerodynamic analysis features (in private beta)

🔧 Improvements

  • Better handling of non-distance activities (e.g., strength training)
  • Improved daily training load calculations
  • FTP preservation logic to prevent accidental drops

Week of November 1-10

🔧 Improvements

  • Timezone handling improvements for accurate activity timestamps

October 2024

Week of October 24-31

🆕 New Features

  • Power Curve Updates: Enhanced power curve analysis

🔧 Improvements

  • FTP calculations now exclusive to cycling activities
  • HRV (Heart Rate Variability) lookback period adjustments

Week of October 8-17

🆕 New Features

  • Mobile Workout Support: Initial workout functionality in mobile app

September 2024

Week of September 5-9

🆕 New Features

  • Team Dashboard: New dashboard for team management and coaching
  • Image Upload: Profile image upload
  • Threshold Detection: Automatic threshold detection for training zones
  • Team Picker: New team picker interface

August 2024

Week of August 19-29

🆕 New Features

  • Heart Rate Curves: New heart rate analysis curves
  • Daily Garmin Summaries: Automated daily summary updates from Garmin devices into metrics

🔧 Improvements

  • Weather update scheduling

🐛 Bug Fixes

  • Threshold heart rate calculation fixes

Week of August 14

🚀 Mobile Platform Launch

  • Stride Mobile App: Initia mobile application launched

July 2024

Week of July 15-25

🆕 New Features

  • Strava Integration: Full Strava integration with course import
  • Course Analysis: New course loader and detailed course information
  • Activity Deletion: Users can now delete activities

🐛 Bug Fixes

  • Fixed distance calc issues

Week of July 1-14

🆕 New Features

  • Billing Portal: New billing portal to manage subscriptions
  • Weather: Weather integration for activities

🔧 Improvements

  • Account page enhancements
  • Terms of service updates

June 2024

Week of June 21-28

🆕 New Features

  • Drag & Drop Interface: Initial drag-and-drop functionality for workout planning
  • Activity Performance: Performance improvements for large activities

🔧 Improvements

  • Enhanced graph performance and tooltip system
  • Better metrics handling

May 2024

🆕 New Features

  • Power Curves: Comprehensive power curve analysis and visualization

🔧 Improvements

  • Graph performance optimizations
  • Enhanced tooltips for data visualization

April 2024

Week of April 15-30

🆕 New Features

  • Dashboard Redesign: New comprehensive dashboard layout
  • Enhanced Data Visualization: Improved graphs with better tooltips and performance

🔧 Improvements

  • Graph tooltip enhancements
  • Raw data processing improvements

February 2024

Week of February 5-28

🆕 New Features

  • Garmin Integration: Full Garmin Connect integration with webhook support
  • Activity Processing: FIT file processing and activity creation system

🔧 Improvements

  • Configuration system setup
  • Enhanced activity data processing

January 2024

Week of January 13-31

🆕 Platform Launch

  • Initial Launch: Core Stride platform established
  • Whoop Integration: Heart rate and recovery data from Whoop devices
  • Wahoo Integration: Smart trainer and device connectivity
  • Activity Processing: FIT file parsing and activity analysis
  • Dark Mode: Theme support for better user experience