Stay up to date with the latest features, improvements, and bug fixes in Stride. Something missing? Let us know!

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June 2025

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Week of June 24-30

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🆕 New Features

  • FIT File Downloads: Download original FIT files from activities
  • Zwift Workout Export: Export structured workouts to Zwift format

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🔧 Improvements

  • Better power data validation with improved bad power flagging
  • Enhanced compliance margin for activities under 1 hour

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🐛 Bug Fixes

  • Fixed curve display issues
  • Fixed duplicate sync issues with Wahoo devices
  • Resolved plan minutes filter calculations

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Week of June 17-23

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🆕 New Features

  • AI Training Tools: New AI-powered workout improvement and optimization features
  • Workout Calendar View: Enhanced calendar view for better workout visualization
  • Plans Search: Added search functionality for training plans
  • New Workouts Page: Redesigned workouts page with improved navigation

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🔧 Improvements

  • Markdown support in calendar previews
  • Small UI tweaks and improvements for plans

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🐛 Bug Fixes

  • Fixed issues when adding workouts to older activities

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Week of June 10-16

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🆕 New Features

  • Official Plans & Workouts: Added official badge system and official plan support
  • Plan Optimization: New plan optimization features with discipline-specific adjustments
  • AI-Powered Improvements: “Improve with AI” functionality for workouts

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🔧 Improvements

  • Plan page styling ready for enhanced content
  • Activity page touch-ups and UI improvements

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Week of June 1-9

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🆕 New Features

  • Plan Duplication: Ability to duplicate existing training plans
  • Running Pace Input: New running pace input field for better running workouts

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🔧 Improvements

  • Running-specific tweaks and enhancements
  • Workout description improvements
  • Plan view redesign for better user experience

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May 2025

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Week of May 26-30

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🆕 New Features

  • Training Plan Management: Added comprehensive plan importing and admin editing capabilities for coaches
  • Running Threshold Detection: Automatic detection and estimation of running thresholds based on activity data
  • Strava Integration: Upload activities directly from the Stride App to Strava
  • Mobile Workout Player: Full workout player implementation for guided training sessions on mobile

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🔧 Improvements

  • Enhanced mobile responsiveness for workouts and plans pages on web
  • Improved weather visualization with dynamic arrow sizing on web
  • Added plan start dates to calendar view

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Week of May 19-25

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🆕 New Features

  • FTP Update Notifications: Get notified when your FTP (Functional Threshold Power) changes
  • Activity Upload Notifications: Receive notifications when new activities are uploaded
  • Mobile Plans Support: Full training plans functionality added to mobile app

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🔧 Improvements

  • Enhanced mobile navigation and user interface
  • Improved overview/dashboard display on mobile devices
  • Color scheme updates based on user feedback

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🐛 Bug Fixes

  • Fixed FTP notifications during activity reprocessing
  • Resolved altitude calculation bugs affecting elevation data on some devices

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Week of May 12-18

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🆕 New Features

  • New Landing Page: Redesigned homepage
  • Login via Link: Added support for passwordless login through email links
  • Metrics List: New page to list all metrics with pagination

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🔧 Improvements

  • Mobile-friendly front page design
  • UI updates across the platform

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🐛 Bug Fixes

  • Resolved dark mode display problems
  • Fixed average speed calculations for variable-timed FIT files

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Week of May 5-11

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🔧 Improvements

  • Enhanced data import handling for first-time integration connections
  • General bug fixes and stability improvements

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April 2025

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Week of April 14-26

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🆕 New Features

  • Activity Comments: Users can now add comments and engage in discussions on activities
  • Feed Items: New activity feed for notifications
  • Mobile Account Management: Complete account settings in mobile app

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🔧 Improvements

  • Enhanced speed data processing

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🐛 Bug Fixes

  • Resolved Whoop integration sync problems
  • Fixed notification settings persistence

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March 2025

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Week of March 10-21

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🆕 New Features

  • Pricing Plans: Added subscription tiers and pricing information

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🔧 Improvements

  • Weather data fixes for more accurate conditions

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February 2025

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Week of February 6-20

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🆕 New Features

  • Plan Editing: Drag-and-drop interface for workout planning

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🐛 Bug Fixes

  • Fixed workout deletion issues

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January 2025

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Week of January 30

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🔧 Improvements

  • Removed Strava from signup process due to silly API restrictions

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December 2024

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Week of December 1-30

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🆕 New Features

  • Garmin Workout Sync: Sync structured workouts to Garmin devices
  • Workout Dragging: Drag and drop planned workouts in calendar

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🐛 Bug Fixes

  • Fixed active time calculations for more accurate duration tracking

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November 2024

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Week of November 23-30

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🆕 New Features

  • Single File Upload: Upload individual activity files (FIT, GPX, TCX)
  • Wahoo Plan Syncing: Sync training plans to Wahoo devices
  • Duplicate/Delete Week: Manage training weeks with copy and delete functions
  • Heart Rate Metrics: Added Intensity Factor (IF) calculations for heart rate

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🔧 Improvements

  • New FIT file parsing system for better compatibility
  • Automatic FTP-based workout updates for Wahoo devices
  • Enhanced power and heart rate data validation

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🐛 Bug Fixes

  • Fixed suspicious heart rate detection
  • Resolved Strava rate limiting issues
  • Fixed sync issues with training plans

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Week of November 11-20

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🆕 New Features

  • eFTP Updates: Enhanced FTP estimation algorithms
  • CdA (Aerodynamic Drag) Calculations: New aerodynamic analysis features (in private beta)

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🔧 Improvements

  • Better handling of non-distance activities (e.g., strength training)
  • Improved daily training load calculations
  • FTP preservation logic to prevent accidental drops

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Week of November 1-10

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🔧 Improvements

  • Timezone handling improvements for accurate activity timestamps

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October 2024

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Week of October 24-31

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🆕 New Features

  • Power Curve Updates: Enhanced power curve analysis

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🔧 Improvements

  • FTP calculations now exclusive to cycling activities
  • HRV (Heart Rate Variability) lookback period adjustments

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Week of October 8-17

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🆕 New Features

  • Mobile Workout Support: Initial workout functionality in mobile app

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September 2024

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Week of September 5-9

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🆕 New Features

  • Team Dashboard: New dashboard for team management and coaching
  • Image Upload: Profile image upload
  • Threshold Detection: Automatic threshold detection for training zones
  • Team Picker: New team picker interface

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August 2024

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Week of August 19-29

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🆕 New Features

  • Heart Rate Curves: New heart rate analysis curves
  • Daily Garmin Summaries: Automated daily summary updates from Garmin devices into metrics

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🔧 Improvements

  • Weather update scheduling

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🐛 Bug Fixes

  • Threshold heart rate calculation fixes

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Week of August 14

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🚀 Mobile Platform Launch

  • Stride Mobile App: Initia mobile application launched

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July 2024

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Week of July 15-25

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🆕 New Features

  • Strava Integration: Full Strava integration with course import
  • Course Analysis: New course loader and detailed course information
  • Activity Deletion: Users can now delete activities

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🐛 Bug Fixes

  • Fixed distance calc issues

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Week of July 1-14

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🆕 New Features

  • Billing Portal: New billing portal to manage subscriptions
  • Weather: Weather integration for activities

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🔧 Improvements

  • Account page enhancements
  • Terms of service updates

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June 2024

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Week of June 21-28

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🆕 New Features

  • Drag & Drop Interface: Initial drag-and-drop functionality for workout planning
  • Activity Performance: Performance improvements for large activities

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🔧 Improvements

  • Enhanced graph performance and tooltip system
  • Better metrics handling

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May 2024

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🆕 New Features

  • Power Curves: Comprehensive power curve analysis and visualization

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🔧 Improvements

  • Graph performance optimizations
  • Enhanced tooltips for data visualization

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April 2024

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Week of April 15-30

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🆕 New Features

  • Dashboard Redesign: New comprehensive dashboard layout
  • Enhanced Data Visualization: Improved graphs with better tooltips and performance

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🔧 Improvements

  • Graph tooltip enhancements
  • Raw data processing improvements

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February 2024

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Week of February 5-28

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🆕 New Features

  • Garmin Integration: Full Garmin Connect integration with webhook support
  • Activity Processing: FIT file processing and activity creation system

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🔧 Improvements

  • Configuration system setup
  • Enhanced activity data processing

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January 2024

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Week of January 13-31

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🆕 Platform Launch

  • Initial Launch: Core Stride platform established
  • Whoop Integration: Heart rate and recovery data from Whoop devices
  • Wahoo Integration: Smart trainer and device connectivity
  • Activity Processing: FIT file parsing and activity analysis
  • Dark Mode: Theme support for better user experience