Get the most from coached training on Stride
Working with a coach through Stride provides personalized guidance, structured training, and accountability to help you reach your goals faster.
Visit Coach Directory
Go to Teams → Find a Coach
Filter by Criteria
Review Profiles
Each coach profile shows:
Contact Coach
Qualifications:
Compatibility:
Work with coach to establish:
Initial assessments:
Coaches can see:
You control:
Weekly Structure:
Plan Components:
Your training calendar shows upcoming workouts with details. Click any workout to see intervals, targets, and coach notes.
Calendar Views:
Pre-Workout
During Workout
Post-Workout
When to adjust:
Always communicate changes to your coach!
Typical Schedule:
In Stride:
External:
Good Compliance:
When You Can’t Complete:
Consistently missing workouts? Talk to your coach about adjusting the plan rather than struggling silently.
Coach will review:
Regular assessments:
4 Weeks Out
2 Weeks Out
Race Week
Many coaches offer:
Do:
Don’t:
Maximize your coaching value:
Consider switching if:
If changing coaches:
Still get structure with:
Some athletes use:
Cost Consideration: Coaching ranges from $50-500+/month. Consider your goals, budget, and commitment level when choosing.
“Game Changer” “Having someone analyze my data and adjust my training weekly helped me improve 30W in 4 months.” - Sarah, Cat 3 racer
“Accountability Matters” “Knowing my coach sees every workout keeps me honest and consistent.” - Mike, Masters athlete
“Strategic Advantage” “My coach’s race strategy helped me podium for the first time.” - Lisa, Time trial specialist
Get the most from coached training on Stride
Working with a coach through Stride provides personalized guidance, structured training, and accountability to help you reach your goals faster.
Visit Coach Directory
Go to Teams → Find a Coach
Filter by Criteria
Review Profiles
Each coach profile shows:
Contact Coach
Qualifications:
Compatibility:
Work with coach to establish:
Initial assessments:
Coaches can see:
You control:
Weekly Structure:
Plan Components:
Your training calendar shows upcoming workouts with details. Click any workout to see intervals, targets, and coach notes.
Calendar Views:
Pre-Workout
During Workout
Post-Workout
When to adjust:
Always communicate changes to your coach!
Typical Schedule:
In Stride:
External:
Good Compliance:
When You Can’t Complete:
Consistently missing workouts? Talk to your coach about adjusting the plan rather than struggling silently.
Coach will review:
Regular assessments:
4 Weeks Out
2 Weeks Out
Race Week
Many coaches offer:
Do:
Don’t:
Maximize your coaching value:
Consider switching if:
If changing coaches:
Still get structure with:
Some athletes use:
Cost Consideration: Coaching ranges from $50-500+/month. Consider your goals, budget, and commitment level when choosing.
“Game Changer” “Having someone analyze my data and adjust my training weekly helped me improve 30W in 4 months.” - Sarah, Cat 3 racer
“Accountability Matters” “Knowing my coach sees every workout keeps me honest and consistent.” - Mike, Masters athlete
“Strategic Advantage” “My coach’s race strategy helped me podium for the first time.” - Lisa, Time trial specialist