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Stride Weather on an Activity

Weather Analysis

Stride provides comprehensive weather integration to help you understand how the weather affects your performance and to plan races etc

Key Weather Metrics

Wind Analysis

Apparent Wind Direction

See the combined effect of actual wind and your movement speed. The radial chart shows:
  • Headwind: Wind coming directly at you
  • Tailwind: Wind from behind
  • Crosswind: Wind from the side
The percentage breakdown helps you understand time spent in each wind condition during your ride.

General Wind Direction

View the actual wind patterns from weather stations along your route, displayed on a compass rose showing:
  • Prevailing wind direction
  • Wind strength indicators
  • Geographic wind patterns

Real-time Conditions

During your activities, Stride tracks:
  • Temperature: Current temperature readings
  • Wind Speed: Measured in km/h or mph
  • Wind Direction: Compass bearing (e.g., 298° NW)
  • Elevation: Current altitude and accumulated gain

Performance Impact

The weather overlay shows how conditions affected your performance:
  • Time spent at each apparent wind angle
  • Percentage of time with wind from each compass direction
  • Elevation profile with weather conditions mapped to specific segments

Using Weather Data

  1. Post-ride Analysis: Review how headwinds affected your power output and speed
  2. Route Planning: Choose routes that minimize headwind exposure on key efforts
  3. Performance Context: Understand why certain segments felt harder than usual

Future Weather Planning

Import Strava Routes

Stride offers powerful weather forecasting for planning future rides and races:
  1. Drag and Drop Import: Simply drag a Strava route directly onto your Stride calendar from the side bar
  2. Instant Weather Forecast: View predicted weather conditions for that specific route
  3. Time Optimization: Adjust the activity start time to see how weather changes throughout the day

Planning Features

Race Day Strategy

  • Import your race course weeks in advance
  • Monitor weather forecasts as race day approaches
  • Experiment with different start times to find optimal conditions
  • Plan pacing strategy based on expected wind directions

Training Ride Planning

  • Check weather before committing to a long ride
  • Plan clothing and nutrition based on temperature forecasts
  • Find a tailwind home!

Dynamic Time Adjustment

Simply drag the activity to different time slots to instantly see:
  • Updated temperature predictions
  • Changed wind speeds and directions
  • Precipitation probability
  • Overall condition suitability
This feature is particularly valuable for:
  • Time trialists: Finding minimal wind conditions
  • Ultra-distance riders: Planning around temperature extremes
  • Group ride leaders: Selecting safe conditions for club rides
  • Event organizers: Scheduling optimal start times
This helps you visualize exactly where and when you’ll encounter specific conditions, allowing for strategic planning of efforts and pacing.
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