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Welcome to Stride

Stride is your comprehensive cycling and endurance training platform. Whether you’re training for your first century ride, preparing for a race, or simply looking to improve your fitness, Stride provides the tools and insights you need to train effectively.

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What You Can Do With Stride

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📊 Track Your Progress

• Monitor your fitness with Load (chronic training load)
• Balance training stress with Fatigue tracking
• Understand your daily Training Score
• Analyze power curves and performance trends

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🚴 Train Smarter

• Follow structured training plans
• Create custom workouts
• Sync workouts to your Garmin or Wahoo device
• Train indoors with smart trainer control

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📱 Train Anywhere

• Record activities with the mobile app
• Control your smart trainer via Bluetooth
• Follow workouts with real-time guidance
• Work offline and sync later

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👥 Connect & Compete

• Join teams and train together
• Work with a coach remotely
• Share activities and achievements
• Compare performances on segments

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Getting Help