Welcome to Stride
Stride is your comprehensive cycling and endurance training platform. Whether you’re working with a coach, training for your first century ride, preparing for a race, or simply looking to improve your fitness, Stride provides the tools and insights you need to train effectively.Quick Start Guide
Get up and running with Stride in just 5 minutes
Connect Your Devices
Sync with Garmin, Wahoo, Whoop, and more
Understanding Your Metrics
Learn about Load, Fatigue, and Training Score
Training Plans
Follow structured training to reach your goals
What You Can Do With Stride
📊 Track Your Progress
- Monitor your fatigue with the Load graph
- Balance training stress with Fatigue tracking
- Understand the impact of an activity based on Training Score
- Analyze power curves and performance trends
🚴 Train Smarter
- Sync workouts to your Garmin or Wahoo device
- Follow structured training plans designed by professionals
- Create custom workouts, plans
- Train indoors with smart trainer control
- Train outdoors with workouts synced to your devices
👥 Connect & Compete, Analyze
- Join teams and train together, work with a coach
- Compare performances on with curves
- Get weather insights for activities in the past and future