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Welcome to Stride

Stride is your comprehensive cycling and endurance training platform. Whether you’re training for your first century ride, preparing for a race, or simply looking to improve your fitness, Stride provides the tools and insights you need to train effectively.

Quick Start Guide

Get up and running with Stride in just 5 minutes

Connect Your Devices

Sync with Garmin, Wahoo, Whoop, and more

Understanding Your Metrics

Learn about Load, Fatigue, and Training Score

Training Plans

Follow structured training to reach your goals

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What You Can Do With Stride

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📊 Track Your Progress

  • Monitor your fitness with Load (chronic training load)
  • Balance training stress with Fatigue tracking
  • Understand your daily Training Score
  • Analyze power curves and performance trends

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🚴 Train Smarter

  • Follow structured training plans
  • Create custom workouts
  • Sync workouts to your Garmin or Wahoo device
  • Train indoors with smart trainer control

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📱 Train Anywhere

  • Record activities with the mobile app
  • Control your smart trainer via Bluetooth
  • Follow workouts with real-time guidance
  • Work offline and sync later

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👥 Connect & Compete

  • Join teams and train together
  • Work with a coach remotely
  • Share activities and achievements
  • Compare performances on segments

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Getting Help

FAQs

Common questions answered

Contact Support

Email our support team

Chat With Us

Live chat in the app